"The elements can be your excuse to stop, or your reason to keep going" Our team killed our 16x400m workout this morning in the mud. Afterwords we decided to take a team selfie. 👍
We had to start at 7:00 pace and get faster every mile.Then the last mile had to be 6:00 or under. I finished in exactly 6:00.
On the downside of things I’ve been having this pain just under my knee cap and I went and got it checked out today only to find out that it’s patellar tendonitis. I have no idea what that is, but my coach seemed a tad upset when I told him.
No worries, I’m still doing our 16x400m workout tomorrow morning. I’ll fight through the pain because I really want to run sub 16 this Friday at our 5k race!
|—||Rumi (via feellng)|
I’m always ready for a race because I eat carbs 24/7
The title of my auto-biography
playing the ‘i aint messaging u first because i already sent u a text yesterday and ur bitch ass didnt reply’ game is my speciality
My favorite picture I took today- my homegirl Tess Misgen.
7 million people in the earth. 0 messages in my Inbox
in the earth