Six, seventeen

Six: Mile Time?

Officially 4:44

Unofficially if you convert my 1500m it’s a 4:26

Seventeen: Best Race Ever:)?

Yesterdays race at UF. It was the first race I’ve ever gone out slower than 5:20 and it was my best race I’ve ever run. Literally a 5:44 felt like I was jogging. Normally I go out in a 5:20 and quicker and then I struggle to hang on with each mile getting drastically slower. Yesterday I started at 5:44, went to 5:16, 5:24, 5:34, and finished in a 5:34. I did start to slow down again after the third mile, but I was passing people like crazy. It was more of a confidence booster to start slower. I can count on my hand the amount of people that passed my after mile one. I literally passed 100 people after the mile. I was getting chills mid race because it looked as if I was moving. Not to mention my Coaches were both going crazy for me, my head coach normally doesn’t say anything when we run by, but yesterday she was screaming that this was the best race I’ve ever run, I was attacking the hills so hard. There was a 150-200m hill that I attacked so hard I passed 20 people going up it. Ugh not to mention my coach told me with 500m to go that I was on pace for a huge Pr so I started kicking and when I turned the corner with 200m left and I saw the clock I looked like a complete idiot. I was smiling from ear to ear because the clock was still in the 27s and I was going to finally break the 28 minute barrier for an 5 miles.  

Thank youu! 


*taps foot impatiently while waiting for someone to date me*


If you do circuits on the turf and your legs aren’t covered in turf after….did you really do circuits???


If you do circuits on the turf and your legs aren’t covered in turf after….did you really do circuits???


Haven’t ran 10 miles in over a year. And I had only done it once. These girls serve as my daily inspiration and yesterday pushed me through a comfortable sub-8 pace 10 miler. Enjoying the process. ✔️
Recognizing the little victories. ✔️

(From yesterday’s Plymouth long run)

Runner Asks
Basic Questions:
One: favorite race
Two: favorite shoe brand
Three: Nike or Under Armor?
Four: favorite gatorade flavor
Five: favorite food ever
Six: mile time
Seven: school mascot
Eight: longest you've ever run
Nine: favorite running song
Ten: runner you idolize
Interesting Questions:
Eleven: If female - would you rather be Alexi Pappas or Jordan Hasay? if male - Evan Jager or Nick Symmonds?
Twelve: describe your favorite running socks
Thirteen: post a picture of your spikes (if you have them)
Fourteen: Do you have any hills worth worth talking about?
Fifteen: shorts or spandex?
Sixteen: tell about a run where you got overheated
Seventeen: best race ever :)
Eighteen: worst race ever :(
Nineteen: favorite form of carbs?
Twenty: favorite fruit
Twenty-one: favorite junk food
Twenty-two: pre-race meal
Twenty-three: do you wear a watch?
Twenty-four: ideal running outfit
Twenty-five: Have you seen Without Limits? (Pre movie)
Twenty-six: hardest workout ever (or top three)
Twenty-seven: Would you rather do 400 or 1000 repeats?
Twenty-eight: leggings or sweatpants
Twenty-nine: Do you ice bath?
Thirty: describe your favorite running trail
Thirty-one: funny experience at track or xc meet
Thirty-two: tell about how one of your races where you PR'd
Thirty-three: How long do you have to wait after eating before you run?
Thirty-four: Do you ever do homework on the way to meets? (if in hs)
Thirty-five: tell about your track or xc coach. or both.
Thirty-six: ever won a race?
Thirty-seven: ever gotten last in a race?
Thirty-eight: Have you ever run with a dog?
Thirty-nine: favorite running quote
Forty: tell about an interesting person on your team
Forty-one: favorite ab exercise
Forty-two: pre-race traditions?
Forty-three: Have you ever run at night? If so, how was it?
Forty-four: Food that you eat a lot of a track or xc meets
Forty-five: pancakes or waffles?
Forty-six: spaghetti or pizza?
Forty-seven: Do you ever lift weights?
Forty-eight: What is your ideal running weather?
Forty-nine: ever run in the snow?
Fifty: when and how did you start running?

post race interviews ❤️


post race interviews ❤️



So happy with last nights race! Placed first on my team and 23rd out of 270 girls! Also got a pr on the course! (:



Ask me questions!!!


we are the wolfpack ❤️💙🐾


we are the wolfpack ❤️💙🐾


Jordan Hasay 
2014 New Balance Indoor Grand Prix
© Aaron Steele 2014


Jordan Hasay 

2014 New Balance Indoor Grand Prix

© Aaron Steele 2014


Word. on We Heart It.

i want one&#160;!!!!! lol


i want one !!!!! lol